Self-Paced Program Follow-Up
π‘ Stay on Track & Keep Seeing Results
Lower Your Blood Pressure & Transform Your Health β One Step at a Time
Youβve completed the DIY Express Coaching Program, but your journey to better health doesnβt stop here!
The key to long-term success is accountability, fine-tuning, and continued support as you refine your habits and progress toward optimal blood pressure and overall health.
The DIY Express Coaching Follow-Up Program is designed to help you:
Stay consistent with your new habits.
Continue lowering your blood pressure naturally.
Optimize and fine-tune your nutrition, movement, and mindset.
Troubleshoot any challenges or plateaus.
Program Breakdown
π What Youβll Get in the Follow-Up Program
Topics Covered:
β Two 60-Minute Follow-Up Coaching Sessions (1 Month Apart)
β Personalized support to track progress, make adjustments, and stay accountable.
β Progress & Optimization Review
β Review of your blood pressure trends, insulin sensitivity, and inflammation
levels.
β Identify whatβs working and what needs fine-tuning.
β Next-Level Strategies for Continued Success
β Meal Plan Adjustments β Refining your nutrition for long-term sustainability.
β Exercise & Movement Review β Ensuring consistency and effectiveness.
β Stress & Sleep Optimization β Addressing lingering challenges.
β Supplementation Review β Adjustments based on your progress and lab markers.
β Accountability & Ongoing Support
β Weekly email check-ins for 4 weeks to keep you on track.
β Access to updated resources, tools, and strategies for long-term success.
Investment in Your Health
$200
This follow-up program ensures you stay on track and continue progressing toward your long-term health goals.
π Ready to lock in your success and keep moving forward?
π© Enroll Now & Keep the Momentum Going!