Self-Paced Program Follow-Up

πŸ’‘ Stay on Track & Keep Seeing Results

Lower Your Blood Pressure & Transform Your Health – One Step at a Time

You’ve completed the DIY Express Coaching Program, but your journey to better health doesn’t stop here!

The key to long-term success is accountability, fine-tuning, and continued support as you refine your habits and progress toward optimal blood pressure and overall health.

The DIY Express Coaching Follow-Up Program is designed to help you:

Stay consistent with your new habits.

Continue lowering your blood pressure naturally.

Optimize and fine-tune your nutrition, movement, and mindset.

Troubleshoot any challenges or plateaus.

Program Breakdown

πŸ“Œ What You’ll Get in the Follow-Up Program


Topics Covered:

βœ… Two 60-Minute Follow-Up Coaching Sessions (1 Month Apart)

βœ” Personalized support to track progress, make adjustments, and stay accountable.

βœ… Progress & Optimization Review

βœ” Review of your blood pressure trends, insulin sensitivity, and inflammation

levels.

βœ” Identify what’s working and what needs fine-tuning.

βœ… Next-Level Strategies for Continued Success

βœ” Meal Plan Adjustments – Refining your nutrition for long-term sustainability.

βœ” Exercise & Movement Review – Ensuring consistency and effectiveness.

βœ” Stress & Sleep Optimization – Addressing lingering challenges.

βœ” Supplementation Review – Adjustments based on your progress and lab markers.

βœ… Accountability & Ongoing Support

βœ” Weekly email check-ins for 4 weeks to keep you on track.

βœ” Access to updated resources, tools, and strategies for long-term success.

Investment in Your Health

$200

This follow-up program ensures you stay on track and continue progressing toward your long-term health goals.

πŸš€ Ready to lock in your success and keep moving forward?

πŸ“© Enroll Now & Keep the Momentum Going!